Day: June 1, 2022


Is Kelp Beneficial for Health?

Is Kelp Beneficial for Health?   Have you ever used kelp in your recipes? What about kelp supplements? This superfood comes from the sea, offering more than 70 vitamins, minerals, and enzymes. Also known as brown seaweed, brown algae, and laminaria, it regulates hormone levels and support thyroid function. It’s an excellent source of iodine, […]

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